While we can give countless sound reasons for a vegan lifestyle, these would all be meaningless if we didn't also give you practical information about how to become and remain a healthy, happy vegan, right here in South Africa.

So, this section contains a whole bunch of resources to get you started: an in-depth nutrition guide, a shopping guide (for products you'll actually find in SA stores!), a (small but growing) list of places to eat, a printable list of animal ingredients (including those damnable E-numbers) and, to round it off, some humour and a couple of interest pieces.

Like the rest of our site, this section will grow over time and the information will become more and more accurate - let us know if there's anything we've forgotten or that could be improved.

To get started, click one of the links on the left side of the page.